Discovery Call

Bonus Meditation

Duration: 5 minutes

Find a quiet space before beginning.

What gift did your future self share with you that you can take as you go through your wardrobe and beyond?

Expression Affirmations

Duration: 2 minutes

Find a quiet space before beginning.

What would your expression look like beyond the performance?

Colour Visualisation

Duration: 5 minutes

Find a quiet space before beginning.

What happens when you start living your life in colour?

Body Meditation

Duration: 5 minutes

Find a quiet space before beginning.

What changes when you stop treating your body as something to fix?